Rainbow Family of Lifelong Learning: An Educational Sound Meditation Series

1. Remain Calm: Quantum Wakefulness With A Law Enforcement Officer Meditation

In this meditation, listeners are invited to explore the experience of getting pulled over. The intent of this expedition is to maintain a calm disposition when needing to engage with a Law Enforcement Officer as well as to cultivate safe yet assertive know-your-rights practices when camping or exploring natural environments.

Written by Raye / Narration and Sound Design by Tenali Hrenak

2. Everybody Somebody Nobody & Anybody: A(You)Body Meditation

In this meditation 2.0, listeners are invited to explore the experience of being everybody, somebody, nobody, and anybody. This voyage aims to inspire relaxation as well as to cultivate mindfully response-able engagement when gathering with others.

Written by Anon / Narration and Sound Design by Tenali Hrenak / Video by Bucket VonHarmony

3. Parallel Things: A Metarhymical Meditation

In this meditation, listeners are invited to the epihenomenon of conscious transformations when you don’t touch the thing to the thing. The goal of this reflection is to inspire relaxation as well as to mind scan a day in the life of gathering with others.

Written by Jason Corbett / Narration and Sound Design by Tenali Hrenak

4. Shitting In The Woods: A Poop Meditation

In this meditation, listeners are invited to explore the experience of shitting in the woods. The goal of this journey is to inspire relaxation as well as to cultivate safe and mindful pooping practices when camping or exploring natural environments. We hope you find this meditation caca-thartic!

Written by Kristen Blinne / Narration and Sound Design by Tenali Hrenak / Video by Bucket VonHarmony

5. Pure Release: Post-Poocalyptic Sanitation Etiquette Meditation

In this meditation, listeners are invited to explore the experience of sanitary practices following a divine bowel movement projection. The aim of this exploration is to foster a mindful and healthy cleanse in order to exterminate the things that can sabotage us when camping in natural environments.

Written by Joosh / Narration and Sound Design by Tenali Hrenak and Kristen Blinne

6. Quantum Body-Wave: A Subatomic Particle Realignment Meditation

In this meditation, courtesy of Bots of Rainbow, listeners are invited to reconfigure in a blissful state. This journey is guided by the infinite light-wisdom of our digital Bot siblings, ever striving to buzz your biosphere with expanding wave functions. Be flow now.

Written by Bots of Rainbow and Sound Design by Parrot